Good luck to everyone trying this!! Where do you get the points? This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More. While it had been successfully working for many dieters over the last thirteen years, breakthroughs in understanding of the weight loss process , and nutritional content have seen a huge increase in healthy eating and lifestyle change, to accompany weight loss success.
Protein: g. Carbs: g. Fat: g. Fiber: g. As a Weight Watchers member, you have your daily PointsPlus allowance calculated for you.
This can be through etools, or at meetings. You can also use the calculator below to determine your Points Plus allowance per day. Gender: Female Male. Weight: lbs kg st 0 0.
Height: cm ft 0 0. The winning combination of accountability and support at meetings , along with the new PointsPlus system once again proved to be a winner. Terms of Use Disclaimer Privacy Statement. No part of this website, including content, images, photos may be copied, posted, or reproduced. Weight Watchers Calculator. Enter information: Gender: Female Male Weight: lbs kg st 0 0.
Getting results You have the following errors. Unfortunately an error has occurred, please try again! Because they only tell part of the story. Two meals might contain the same number of calories, but have a very different SmartPoints value.
Click here to see an example of how this works , and to read more about the benefits of SmartPoints over calorie counting. This is formulated to ensure you lose weight while getting all the nutrients you need.
Say your daily SmartPoints Budget is This is how your My Day screen - the first screen that pops up when you open the app - will look at the beginning of the week. If you go over your dailies, you can tap into your weekly SmartPoints Budget also known as weeklies. They reset you guessed it! Spend them a little each day, save them for the weekend or choose not to use them at all.
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